A mindfulness and meditation retreat for ambitious women ready to reset, recharge, and realign with what truly matters.
A beautifully curated, small-group retreat designed to nourish your mind, body, and spirit. You'll dance between silence and sharing, stillness and movement, rest and play—so insights can naturally unfold.
to anchor the mind and to calm your nervous system
to connect to the body and harness energy
to nourish your body and awaken your sense
for inner clarity and authentic sharing
unplug from all technology to cleanse the mental clutter
to align your 2026 goals from a centered place
Everything you need for a transformative weekend retreat experience
Two cozy nights
Vegetarian meals, snacks, tea & coffee
Schedule is subject to change. A detailed schedule will be shared with you before arrival.
Make mindfulness a sustainable part of your life
Join me for a 30-minute session ahead of the retreat to anchor into your personal intention for saying yes. We will use this time to answer any questions you have and support you stepping into the weekend feeling oriented and present.
Join me for a 60 minute session within the two weeks following the retreat to integrate your personal learnings into your life. This can be a space where I support you continuing your meditation and mindfulness practices at home as well as feel aligned to how your 2026 intentions get to come alive.
Meditation has been proven to reduce stress and anxiety, inflammation in the body, and lower blood pressure.
Going on retreat helps you change your environment, which can change your perspective.
Mindfulness helps us cultivate a more curious and kind lens in which we see the world and ourselves.
Bathe in Vitamin N (nature) to recharge your body and brain.
Mindfulness Coach • Author • Podcaster • Professional Certified Coach
After surviving Hodgkin's Lymphoma while losing her mother to Leukemia at 21, Wade Brill discovered meditation as powerful medicine for navigating uncertainty. Today, she's a Certified Professional Coach, Author, and Meditation Teacher through UCLA's Semel Institute of Neuroscience and Human Behavior, helping busy professionals transform stress into presence and energy. As part of her training and dedication to her own meditation practice, Wade has participated in multiple 5-day, 7-day and a month-long silent meditation retreats. Wade serves on the Executive Board of the International Mindfulness Teachers Association.
Wade guides others to live with more balance, intention and heart. Check out Wade's:
A warm and welcoming cabin retreat on Whidbey Island
Only 8 spots available to maintain an intimate and transformative experience.
This intimate retreat experience fills quickly. Apply now to secure your spot for January 2026.
Apply NowApplications reviewed on a rolling basis
As long as you have an open mind and curiosity to practice meditation, all levels of experience are welcomed. On this retreat, you will be guided in various types of formal mindfulness practice (ie. sitting meditation, walking meditation, lying down meditation and standing). You will also be guided with various types of informal guided mindfulness practices (ie. mindful eating practices, movement practices, writing practices, listening and speaking practices).
Saturday will be devoted to the practice of silence. However, I will still be offering teaching through spoken word. More details on how this process unfolds will be shared during orientation for this retreat.
As the date approaches, you will receive a complete packing list. Think comfortable, cozy, weather-appropriate and simple. There is no need to dress to impress on this retreat.
We ask that retreatants leave as much of their technology at home except for whatever you need for traveling. Starting Friday evening until Sunday goodbyes, we ask that technology not be used on the property.
We ask that all retreatants turn off their phones and let themselves unplug fully. We encourage you to create a communication plan with loved ones at home so that they know when you can be contacted.
An emergency contact number will be provided if a family member needs to contact you during the retreat. This structure supports you to unplug and focus your attention on yourself entirely.
Travel arrangements to Whidbey Island are not included in the retreat rate. However, I am happy to try and coordinate ride shares. To get to the retreat, you will take a beautiful ferry ride to Whidbey Island and a short drive (20-minute) near the town of Langley.
